Combine RX1

Standards 150 150 RX1 NATION

Standards

Combine RX1
Standards

The movement standards for the Combine are the same as those specified for the Nation Tour regular season. You can refer to the “STANDARDS BY CATEGORY” section of the Nation Tour RX1 for more information.

A good technique
for good performance

Discover our explanatory videos of the techniques to tame the movements. You will perform more and avoid bad movements and injuries.

Standards 150 150 RX1 NATION

Standards

Combine RX1
Standards

The movement standards for the Combine are the same as those specified for the Nation Tour regular season. You can refer to the “STANDARDS BY CATEGORY” section of the Nation Tour RX1 for more information.

A good technique
for good performance

Discover our explanatory videos of the techniques to tame the movements. You will perform more and avoid bad movements and injuries.

Equipment 150 150 RX1 NATION

Equipment

Combine RX1
Equipment

Here is the list of required equipment for the Combine RX1 event

  • Bar and plates
  • Pair of Dumbell
  • Wall Ball
  • Jumping rope
  • Box Jump
  • Rower
  • Pull-up bar with ring row
How it works 150 150 RX1 NATION

How it works

Combine RX1
How it Works

The Combine RX1 event is a complete competition based on all the determinants of physical fitness. You will be faced with a series of functional training tests during a 5 to 6 hour period.

Participants must accumulate a maximum of points in the various workouts throughout the day.

There will be 6 different WODs (3 side WODs)

For example:

  • Strength tests (weights…);
  • Power tests (pull, push, throw…);
  • Muscle endurance tests (maximum repetitions, time under tension…);
  • Cardiovascular tests (maximum distance, max VO2, aerobic power, anaerobic…);
  • Agility or coordination tests.

Event Date

February 17, 2024

Procedure

  • The Combine can be run in  your gym.

Cost

  • WITH official Combine jersey – $ 98 + tax
  • WITHOUT jersey – $ 65 + tax

Results

  • LIVE scoring throughout the weekend
  • A certificate will be awarded for local podiums by category and age group
  • A plaque will be awarded for the provincial podiums by category
Combine RX1 150 150 RX1 NATION

Combine RX1

Combine RX1

During this individual sporting event, you will be challenged to push your limits, lift progressively heavier loads, jump even higher, run faster and push even more to fully discover your true nature.

The objective is to accumulate a maximum of points in the various planned challenges during the day by taking part in strength, power, muscular endurance, cardiovascular, agility or coordination tests. You must complete a series of 6 to 12 challenges that last between 6 and 20 minutes each, where you will face all the important determinants of physical fitness.

Accessible competition for all levels

  • Discovery
  • Junior
  • Amateur
  • Intermediate
  • Expert
  • Pro

Individual participation.

Find your Combine RX1 Event

Be part of the RX1 team; start training
and reserve your place today.