Combine RX1
How it Works
The Combine RX1 event is a complete competition based on all the determinants of physical fitness. You will be faced with a series of functional training tests during a 5 to 6 hour period.
Participants must accumulate a maximum of points in the various workouts throughout the day.
There will be 6 different WODs (3 side WODs)
For example:
- Strength tests (weights…);
- Power tests (pull, push, throw…);
- Muscle endurance tests (maximum repetitions, time under tension…);
- Cardiovascular tests (maximum distance, max VO2, aerobic power, anaerobic…);
- Agility or coordination tests.
Event Date
February 17, 2024
Procedure
- The Combine can be run in your gym.
Cost
- WITH official Combine jersey – $ 98 + tax
- WITHOUT jersey – $ 65 + tax
Results
- LIVE scoring throughout the weekend
- A certificate will be awarded for local podiums by category and age group
- A plaque will be awarded for the provincial podiums by category