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DISCIPLINE

RX1 Fitness Certifications

Designed by kinesiologists, the RX1 Fitness certifications include everything you need to fully experience your passion for training. You will learn all the technical aspects of training to develop your athletes of all levels, from beginner to expert, in addition to acquiring the foundation of the RX1 Nation community.

And, as becoming an RX1 Fitness licensee opens doors to business creation, each of our certifications includes a component that will help you attain your business objectives. Our trainers share, among other things, professional development concepts such as organization, behaviour, attitude and business management.

Make your way to success with our Level 1 certification, Level 2 and 3 classes, as well as specific classes that will have a real impact on your life and that of your athletes!

TRAINER/RX1 FITNESS NATION
LEVEL 1 CERTIFICATION

Essential to receive RX1 Fitness licensee accreditation, the first level provides you with the tools to implement your group classes. You will discover how to involve yourself more in the RX1 Nation community – the fastest growing Quebec brand in functional and event training.

To ensure consistent quality in line with the brand, we want qualified trainers who follow the same guidelines to prepare the athletes well and instill RX1 Nation’s common values.

Training Plan

8 sections – 24 hours

  • Foundations of RX1 Nation
  • Basic anatomy
  • Basic theories of training
  • Running techniques
  • Weightlifting techniques and RX1 movement standards
  • Nutrition and fat testing
  • Planning of management of an RX1 Nation group class
  • Sales and business opportunities

Seize the opportunity to become an RX1 licensee with this dynamic training that is focused on practice!

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TRAINER/RX1 FITNESS NATION
LEVEL 2 AND 3 CERTIFICATIONS

Offered as a complement to Level 1, Level 2 and 3 training will help you develop your customized offering as it relates to performance, rehabilitation, recovery and weightlifting techniques.

RX1 also offers possibilities of accreditation for you to specialize and increase your private trainer skills through classes based on your field of interest and your development requirements. Each training gives 3 credits that you can accumulate to get Level 2 and 3 certifications.

Eligible training at Levels 2 and 3

  • Warm-up and movement analysis
  • Anatomy and postural attitude
  • Muscle strength training (dates to be provided)
  • Body composition assessment (dates to be provided)
  • Junior: training with youth and in schools (dates to be provided)
  • Nutrition 2: develop a meal plan based on objectives (dates to be provided)
  • VO2 max assessment: protocol for treadmill and running (dates to be provided)
  • Weightlifting 2 (dates to be provided)
  • Anatomy 2 (dates to be provided)
  • Running techniques 2: running phases (dates to be provided)
  • The Core: core anatomy and importance for the athlete (abdominal belt) (dates to be provided)
  • Private training and client retention (dates to be provided)
  • Physiology of exercise (dates to be provided)
  • Energy system (dates to be provided)
Discover our online training

Requirement to obtain Level 2 and 3 certifications

  • Level 2 – 16 accumulated credits
  • Level 3 – 16 accumulated credits

This is the opportunity you’ve been waiting for to increase your knowledge and go even further as an RX1 Fitness trainer!

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Reach another level with RX1 Nation certifications

Our trainers are there to increase your trainer performance by a notch.
Contact us now!

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RX1 TRAINERS

Supervised by experienced kinesiologists, the RX1 Fitness certifications will allow you to learn more about training and offering superior quality sessions.

MATHIEU BEAUCHAMP

B. Sc. Kinesiology
Co-founder RX1 Nation and RX1 Fitness

MARIE-CLAUDE LAVIGNE

B. Sc. Kinesiology
Advanced level 2 studies in therapeutic exercise
Specialist in movement optimization for rehabilitation and performance with Rehab-U

MARTIN LUSSIER

B. Sc. and M. Sc. Kinesiology
Teacher at the University of Montreal School of Kinesiology
Author/lecturer of the Mythes et réalités sur l’entraînement physique series of books (Myths and realities on physical training)

SÉBASTIEN CORBEIL

Co-owner and co-founder
RX1 Nation and RX1 Fitness

KRYSTEL HOULE-RHÉAUME

Bachelor’s degree in Business Administration (B.B.A.)
Manager RX1 Fitness

ALEXANDRA GENDRON

B. Sc. Kinesiology
CrossFit Level 2, Rehab-U,
Bia Formation, Apex Sports Performance

ZEINA KHAWAM, DT.P.

Dietician-nutritionist
Bachelor in Dietetics from McGill University and member of the Quebec Professional Order of Dieticians

KAREN MAYER

B. Sc. Physiotherapy
Owner of the CBI Physiotherapy Clinic

CAROLINE SHRAG

B. Sc. Physiotherapy
Sports Physiotherapist

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