I am
GATINEAU

SERVICES OFFERED

  • Group training
  • Semi-private training
  • Private training
  • Running preparation
  • RX1 Junior
  • Advice to develop healthy lifestyle habits

TRAINERS

Krystel Houle-Rhéaume

Owner of the RX1 Fitness Centre in Gatineau
RX1 Nation Certified Trainer
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My Background / My Bio

I am Krystel (Coach Kry). My passion for sports and training pushed me to redirect my career in 2018. Since then, my mission is to help people have a better quality of life through physical activity. I love to laugh and work hard but, most of all, I am convinced that inclusion and diversity are the strengths of a happy community. You have a place with us. When you train at the Centre, you will have a positive and energizing experience. You will meet a fun and welcoming bunch of people, in addition to benefiting from well planned and diverse training. Don’t wait to be in shape to start; we’ll look after everything! We are already looking forward to meeting you!

My Training

  • RX1 Nation – Level 1
  • RX1 Nation – Junior
  • Certification in the prevention of running injuries – La Clinique du coureur (Runner’s Clinic)
  • Certified Pain-free Performance Specialist (PPSC) – National Academy of Sports Medicine
  • Fitness training and private training – Ataraxia Level 1

Nicolas Robillard

Certified RX1 Nation Trainer
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My Background/ My Bio

Meet Nicolas; he is energetic, motivated and very welcoming. Not only will you love training with him, you will also feel at home and well coached in your progress.

My Training

  • RX1 Nation - Level 1

Ingrid Faullem

Trainer
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My Background / My Bio

Meet Ingrid, our gymnastics specialist. This former cheerleader and gymnast is THE ideal person to teach mastery of the body and learning the great discipline that is gymnastics!

My Training

  • Doctor in Medicine
  • Artistic Gymnastics Trainer

Valérie Thibaudeau

Certified RX1 Nation Trainer
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My Background / My Bio

Meet Valérie, occupational therapist and kinesiologist. Her years of experience in the field make her an excellent trainer. Always smiling, her smooth approach is extremely efficient.

My Training

  • RX1 Nation – Level 1
  • Kinesiologist
  • Occupational therapist

CLASS SCHEDULE

Our classes are accessible to all, and our exercises are adapted to individual skills.

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AVAILABLE PACKAGES

Pick and mix $19.99

2x/week $97.73/month

3x/week $137.97/month

10 classes $149.47

30 classes $379.42

Student 20 classes $229.95

Unlimited access (1-year contract) $149.47/month

Unlimited access (no contract) $183.96/month

*Plus taxes

BECOME A
TRAINER TOO

Be part of the team of RX1 Fitness trainers,
start training and make an important change
in people’s lives.

Be part of the team of RX1 Fitness trainers, start training and make an important change in people’s lives.