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Valleyfield

AFFILIATED RX1 FITNESS CENTRE IN VALLEYFIELD (CROSSFIT VALLEYFIELD)

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AFFILIATED RX1 FITNESS CENTRE IN VALLEYFIELD (CROSSFIT VALLEYFIELD)

80 rue Dufferin, Salaberry-de-Valleyfield QC J6S 1Y3

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SERVICES OFFERED

  • Group, private and semi-private training
  • Assessment and movement optimization program, individualized training program
  • Physiotherapy
  • Sports nutrition: assessment and delivery of nutritional plans to optimize lifestyle and performance
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TRAINER

Marc-Antoine Cadieux

Cross-Training level 1 coach (Karim Elhlimi)
CF-L1 coach
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.

Marie-Claude Lavigne

B.Sc. DESS, musculoskeletal kinesiologist
Cross-Training levels 1 and 2 (Karim Elhlimi)
Movement specialist for prehab and performance (Rehab-U)
CF-L1
President CrossFit Valleyfield
Owner RX1 Fitness Valleyfield
.
.

RX1 FITNESS CLASS SCHEDULE


Monday: 4:30 pm – 5:30 pm
Tuesday: 8h00-9h00
Wednesday: 1:00 pm – 2:00 pm and 5:30 pm – 6:30 pm
Thursday: 8h00-9h00
Friday: 6:30 pm – 7:30 pm

CENTER SCHEDULE


Monday, Wednesday and Friday: 7.30am-7.30pm
Tuesday and Thursday: 8h00-19h30
Saturday: 9h00-14h00
Sunday: Closed

PACKAGES AVAILABLE

Packages available by contacting Marie-Claude Lavigne at marie.claude.lavigne@hotmail.ca

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TRAINER TOO

Be part of the team of RX1 Fitness trainers,
start training and make an important change
in people’s lives.

Be part of the team of RX1 Fitness trainers, start training and make an important change in people’s lives.

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