I AM
WENDAKE

AFFILIATED RX1 FITNESS CENTRE IN WENDAKE (X TRAINING)

Are you ready to join the Nation?

AFFILIATED RX1 FITNESS CENTRE IN WENDAKE (X TRAINING)

640, Chef Thomas Martin Street, Wendake (Quebec) G0A 4V0
Phone: (418) 998-9737

SERVICES OFFERED

  • Group training
  • Semi-private training
  • Private training
  • Running preparation

TRAINERS

Nick Picard

Owner of the affiliated RX1 Fitness Centre in Wendake (X training)
Co-owner of X Training in Wendake
Certified RX1 Nation Trainer

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My Background / My Bio

I am passionate about movement. As an ex-university football player, I know what a difference functional movement can make in people’s lives. My clients’ well-being is at the heart of my customized training. It is adapted as much for the high-level athlete as for those who simply want to move to stay in shape and excel. My goal is to work with you to improve the quality of your life.

My Training

  • RX1 Nation – Level 1
  • Certificate in financial and business planning

Patrick Genest

Co-owner of X Training in Wendake
Chief trainer and certified RX1 Nation trainer Nation
Kinesiologist

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My Background / My Bio

I love to see my clients set goals and surpass them. My years as a professional hockey player in Europe have equipped me to guide the athletes to another level and maximize their training. I’ve been a kinesiologist for over 20 years. Movement is the basis of my training. I understand how much the science of movement is beneficial to humans. There can be no beneficial long-term progress without improving our movement and posture.

My Training

  • RX1 Nation – Level 1
  • Kinesiologist for over 20 years

Shirley Morency

Co-owner of X Training in Wendake
Training
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My Background / My Bio

I am a coach who listens! My mission is to make you move to gain fitness, improve endurance and free yourself from stress. I love the group spirit and motivation that come from it. My experience in the world of finance has allowed me to structure my training to gain concrete benefits. It’s important to me to respect the individual client’s pace, while allowing them to have fun!

My Training

  • Certification X Endurance cross training

Mélina Picard-Dion

Trainer
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My Background / My Bio

My enthusiasm for training has naturally led me to a career as a trainer. As an RX1 Nation athlete, physical activity is of primary importance to me. My training in teaching has allowed me to develop a delicate and caring approach with my clients. Our training is adapted to our clients’ abilities, which is why everyone can move!

My Training

  • Certification X Training

CLASS SCHEDULE

Our classes are accessible to all, and our exercises are adapted to individual skills.

PACKAGES AVAILABLE FOR GROUP CLASSES

2x/week $49.99/month

3x/week $64.99/month

10 classes $119.99

20 classes $219.99

Unlimited $79.99/month

*Taxes en sus

BECOME A
TRAINER TOO

Be part of the team of RX1 Fitness trainers,
start training and make an important change
in people’s lives.

Be part of the team of RX1 Fitness trainers, start training and make an important change in people’s lives.