RX1 Fitness Continuing Education

RX1 Fitness Level 1

Essential for becoming an RX1 Fitness licensee or obtaining RX1 Fitness affiliation, Level 1 provides all the tools you need to set up your group classes. You’ll also learn how to get more involved in the RX1 Nation community—the fastest-growing Quebec brand in functional training and events.

To ensure consistent quality in line with the brand, we want qualified trainers who follow the same guidelines to prepare the athletes well and instill RX1 Nation’s common values.

Training Plan

• RX1 Nation Tour Introduction
• Functional Anatomy and RX1 Movement Analysis
• Training Theories
• Group Class Management and Planning
• RX1 Foundations, Sales, and Business Opportunities
• Gymnastics and RX1 Movement Analysis
• 6 Functional Strength Movements and RX1 Movement Analysis

Seize the opportunity to become an RX1 licensee with this dynamic training that is focused on practice!

RX1 Fitness Level 2 & 3

Advanced-level workshops, essential for obtaining an RX1 Fitness license, provide center owners and coaches with practical tools to further develop their personalized offerings in performance, rehabilitation, recovery, and weightlifting techniques.

RX1 also offers the opportunity to specialize and enhance skills through Levels 2 and 3, allowing participants to choose courses based on their interests and professional development needs.

Available Workshops (2026)

• Advanced Exercise Physiology and Improving Cardiovascular Capacity for Performance
• Running Analysis for Performance
• Nutrition and Supplements: Fundamentals for Performance
• Advanced Periodization and Group Class Planning
• Complex Weightlifting and RX1 Movements
• Complex Gymnastics and RX1 Movements
• Breathing for Performance: Analysis and Training
• Warm-Up and Training Preparation
• Advanced Anatomy and Postural Attitudes

Requirement to obtain Level 2 and 3 certifications

• Level 2 – 16 accumulated credits
• Level 3 – 16 accumulated credits

This is the opportunity you’ve been waiting for to increase your knowledge and go even further as an RX1 Fitness trainer!